Break Shift

Break Shift is where the raw, unvarnished tales of the food and hospitality world come to pause, reflect, and unfold. It’s a sanctuary for anyone hungry to understand the unseen rhythms — the heat and hustle in kitchens, the choreography in dining rooms, the hidden exchanges in back alleys, the rugged truths from border towns and farms, and the high-stakes decisions made in boardrooms.

Culinary Archives Soher Zaman Culinary Archives Soher Zaman

The Hands That Fed Us

There was a time when cooking wasn’t a profession, nor a curated ritual shared through stylised reels, nor a menu signed with names. It was simply life. In the older days of Indian villages, food was not just sustenance—it was a system, an inheritance passed not through ink but through the smoke of kitchens and the rhythms of memory.

Read More
Culinary Archives Sandhi Sarun Culinary Archives Sandhi Sarun

The Psychology of Craving: Why We Keep Going Back to Our Childhood Foods

It starts small. Maybe with the smell of ghee warming gently in a pan, or the familiar cling of a steel ladle tapping against a vessel. Suddenly, you’re not in your adult kitchen anymore. You’re six—maybe eight. You’re standing barefoot on cool mosaic tiles, watching your mother crush garlic with the side of a knife. Or waiting by the door as your grandfather returns from the market, holding a paper bag of golden-brown samosas for the evening snack.

Read More
Soher Zaman Soher Zaman

Vanishing Flavours of Rural Bengal: A Nostalgic Revival

In an age where food often comes pre-packaged, pre-cooked, or algorithmically recommended, the soul of regional cuisine quietly fades into the shadows. Among the many culinary legacies silently slipping away, the traditional food culture of rural Bengal deserves special attention. It is not simply about lost recipes but a vanishing way of life—of hand-pounded spices, earthy kitchens, community cooking, and seasons reflected in meals. These foods were never just nourishment—they were heritage, memory, emotion.

Read More
Culinary Archives Anukriti Srivastava Culinary Archives Anukriti Srivastava

Seasonal, Like Us: What the Rhythm of Food Teaches Us About Life in Hospitality

It’s June in Dehradun, and the local markets are bursting with ripening mangoes. Their sweetness lingers in the air before you even reach for them. Across the city, cafés and kitchens are updating their menus, swapping out spring greens for the hearty produce of the monsoon, adjusting to the heavy, humid warmth that settles in with the early rains.

Read More
Culinary Archives Disha Saroj Culinary Archives Disha Saroj

Nagpur’s Orange Gold: The Bitter, Sweet, and Tangled Story of the Nagpur Santra

When you think of Nagpur, you think of oranges. A basket full of them, golden and loose-skinned. They call it the Orange City of India, and in the winter, when the air chills and the harvest comes in, you can feel it. But the fruit you buy at a market is the last sentence of a long, complicated story. A story that starts not in a basket, but in the heat and dust of the Vidarbha soil.

Read More

Want To Share Your Story?

Break Shift is where the raw, unvarnished tales of the food and hospitality world come to pause, reflect, and unfold. It’s a sanctuary for anyone hungry to understand the unseen rhythms — the heat and hustle in kitchens, the choreography in dining rooms, the hidden exchanges in back alleys, the rugged truths from border towns and farms, and the high-stakes decisions made in boardrooms.

Through sharp essays, investigative reporting, and intimate quiet moments, Break Shift uncovers the human stories behind the industry that feeds millions yet rarely stops to listen and share. This is your invitation to bring your voice—to reveal, challenge, and celebrate the grit and grace behind every plate served.